Ingredients for 2 :
1.1 small cup chana dal(Chickpeas lentils )
2.1 table spoon cumin/jeera
3.1 tea spoon fenugreek seeds(methi)
4.1 small cup grated coconut.
5.2-3 Green chilies.
6.1 cup Coriander leaves
7.Salt
8.200 gm of Winter Melon/Ash Guard
9.2 cups of yogurt.
10.2 table spoon oil,mustard seeds and asafoetida for tempering.
11.i tea spoon turmeric powder.
Preparation:
1.Chop Winter Melon into thick cubes and boil seperately.
2.Soak chana dal for 2 hrs.
3.Grind chana dal,grated coconut,fenugreek seeds,green chilies,turmeric powder ,cumin and coriander leaves into fine paste.
4.Add the paste to boiled vegetables and heat it in medium flame for 5-10 min.
5.Temper by adding oil, mustard seeds and asafoetida.
6.Lastly add salt as per the quantity and taste required.
7.Mix yogurt after bringing the pan down.
Note.Even Cucumber can be used instead of Ash guard.
1.1 small cup chana dal(Chickpeas lentils )
2.1 table spoon cumin/jeera
3.1 tea spoon fenugreek seeds(methi)
4.1 small cup grated coconut.
5.2-3 Green chilies.
6.1 cup Coriander leaves
7.Salt
8.200 gm of Winter Melon/Ash Guard
9.2 cups of yogurt.
10.2 table spoon oil,mustard seeds and asafoetida for tempering.
11.i tea spoon turmeric powder.
Preparation:
1.Chop Winter Melon into thick cubes and boil seperately.
2.Soak chana dal for 2 hrs.
3.Grind chana dal,grated coconut,fenugreek seeds,green chilies,turmeric powder ,cumin and coriander leaves into fine paste.
4.Add the paste to boiled vegetables and heat it in medium flame for 5-10 min.
5.Temper by adding oil, mustard seeds and asafoetida.
6.Lastly add salt as per the quantity and taste required.
7.Mix yogurt after bringing the pan down.
Note.Even Cucumber can be used instead of Ash guard.
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